Our Guidance Department continues our weekly focus on Health Education Resources for our Brother Martin Students and Parents. Depression and Anxiety are common among Americans. As teenagers face many new challenging tasks, depression and anxiety can develop. Below are helpful resources.

Health Education Resources on Anxiety:

• Cognitive Distortions
• Helping Perfectionist Teens
• Parenting Anxious Youth

Health Education Resources on Depression: 

• Adolescent Depression
• Depression Self Help
• National Institute of Mental Health: Teen Depression
• Parent's Guide to Teen Depression
• Symptoms and Causes of Teen Depression